Meet Tara, Your IBCLC 🩷
Hi! I’m Tara Poland— I am a wife, mom of two energetic kiddos, registered dietitian (RD), and International Board Certified Lactation Consultant (IBCLC). My passion for maternal health grew from my own breastfeeding experiences – both filled with challenges and triumphs.
With my first baby, I returned to my full-time hospital job just eight weeks postpartum and faced hurdles like low milk supply, jaundice, and clogged ducts. When my second arrived, I expected things to be easier but instead encountered painful latching and mastitis.
These experienced shaped who I am as a lactation consultant and reinforced what I believe wholeheartedly: every breastfeeding journey is unique. With both of my babies, I was able to reach my goal of breastfeeding for over 12 months, and those experiences fuel my passion for helping others.
My mission is to help you feel confident, supported, and prepared – no matter where you are on your breastfeeding or pumping path. I am here to guide, encourage, and empower you every step of the way.
My Background
As a lactation consultant and registered dietitian, I support mothers and babies through all feeding and growth challenges. I believe in nurturing the mother-baby dyad with compassion, evidence-based care, and zero judgment.
What I Do:
🎓 Bachelor of Science — University of Houston
Human Food & Nutrition + Minor in Business Administration
🎓 Master of Science — Texas Woman’s University
Nutrition
🧑⚕️ 17+ Years in Clinical Nutrition
Experience supporting adults and children across a variety of medical settings.
👶 6 Years in Pediatric Nutrition — Texas Children’s Hospital
Where a passion for supporting growing families truly took root
🌟 International Board Certified Lactation Consultant (IBCLC)
Earned after completing 1,000+ hours of lactation-specific education and hands-on experience.
✨ Today
Tara serves as Maternal by Sentido’s Lead IBCLC and maternal nutrition coordinator—offering compassionate, personalized lactation support to moms and babies.
My Journey:
“I truly believe that mothers thrive when they feel supported. Whether you’re preparing for your first feeding session or navigating new challenges, I’m honored to be part of your journey.”
